Raise your hand if you see your body as a blob.
Raise your hand if you are having a hard time to find more than 3 nice things to say about your body.
Raise your hand if looking at yourself in the mirror is hard…
Now step up if you want to change that!
Well my friend if you are reading this, it means you already made the most difficult part of your body-acceptance journey: being ready to finally love yourself fully. Give yourself a nice pat on the back!
Let's start with the basics
It is primordial for your well-being to learn to accept yourself fully, which means not only in a mindset way, but your body as well. We know it is tough to do, but trust us when we say it is needed.
First you need to understand that your body is a vessel that protects all of your organs, muscles, nerves… Without it, we would not Be. Be grateful for that, and for all the amazing other things it does for you: such as keeping you strong, making you able to experience life…
When you are able to see your body as an ally instead of your enemy, you are able to give it more love. And that is the second step.
Befriend your body
We have heard so many people talking sh*t about their body:
“I disgust myself."
“I am ugly.”
“I wish I could be thinner, curvier, have more boobs, less belly,…”
The list goes on. And it breaks our hearts every time we hear those sentences. Would you tell all those awful things to the people you love? Of course not, so why do you say it to yourself!
Break the clichés
Accepting your body the way it is does not mean loving your body 24/7. Nobody can. Do you know why? Because the way we see our body is mental. So if you are having a bad day, or you are in a bad mood, this will impact the vision you have of your body, at that moment. It comes in waves.
It is actually even harder as females, because we work in cycle, meaning our hormones affects our mental a lot. We can a be roller coasters of emotions.
Even the most confident person in the world will have moment when they don't have a good body image, and that's ok. So give yourself a damn break!
You deserve to see how beautiful you are
And unleashed that sexy beast within you. We know you want it ;)
Accepting our body for what it is is difficult because we have been conditioned to believe that beauty standards imposed by the media are the norms to follow. It is not!
It is time to ditch the numbers, and other ridiculous standards.
Your weight, the size of your breast, your cellulite, your abs, all of those don't define if you are beautiful or not. Beauty is so much deeper than our physical appearance and it starts with the way we see ourselves.
Body acceptance is understanding that you don’t need to change anything in order to be beautiful. It is about finding beauty even in the parts of your body you like the less.
We've been down that road and we know it is not an easy journey. That is why we decided to create an online workshop to help you get there faster.
Join us on August 7th and 8th for our online workshop and be ready to finally embrace your body, reclaim your femininity, and tap into your sensuality. Grab your Early Bird ticket and get an extra 20% off with the code "SCANDALEUSE20” ⬇️