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You are who you surround yourself with

Wilferd Arlan Peterson once said: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it.

 
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As some of you know, Juliette and I have been friends for almost 12 years. If we have stuck around each other for so long it is because we bring the best out of each other. We share the same values, have a lot of things in common, but we also have different personalities… We complete each other.

Of course we are not saying our relationship is perfect, all pink and glittery, it does happen we argue from time to time. But none of us is dramatic, and we are both open to each other feelings. This is, in our opinion, the best type of relationship you can have with someone.

Relationships aren't easy

Healthy relationships are a lot of work and commitment.

When you care about people in your life, you need to make time for them, be there for the best but also the worst, put your ego on the side, express your feeling and improve your communication, while putting down boundaries for yourself.

It is for sure not an easy process, but once you find the right people for you, they are worth the effort!

Energies are contagious

Does it ever happen to you that you are having a great time, feeling super happy and joyful, until you start talking to someone or just notice that person, and suddenly you feel down and sad? It feels like out of the blue that happiness was stolen from you. Energies are contagious and some people, sometimes intentionally, can drain you emotionally.

That is why it's very important to surround yourself with people who bring only positivity in your life.

You can choose to keep or let go of relationships

They say who we surround ourselves with, we become… And they are right. Your life is too important to through away the opportunity to become your best self and to have the life you deserve, because you make the mistake to spend time with people who are not good for you.

Fortunately you can make the decision to sort out your relationships and choose who you want to spend quality time with! It can be a heart breaking process, but at the end of the day it is needed.

Both Juliette and I, had to make that difficult choice at some point. The last painful one I can share with you happened in 2018. Juliette and I went to a workshop about femininity and the speaker said something I will always remember (she made us do this following exercise):

“Close your eyes. Think about all the aspects of your life and all of the things you have accomplished so far. How do feel about each of them?”

During that exercise, I thought about how much I am happy with Scandaleuse, how much I love my life in Canada and all my amazing friends. I thought about my family, that I miss them but how so supportive they are. Then I thought about my relationship with my partner of that time, and suddenly all I could feel was sadness, anxiety, and anger. I knew at that moment it was the end! This is when I took the decision to stop that long term relationship I was in. He wasn't a bad person, and I was really in love with him but something wasn’t working anymore and love wasn't enough to fix it. So I had to take the hardest decision of my life but I don’t regret it.

 
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You need to know yourself first!

Letting go of someone is such a difficult step but 100% needed if you feel that relationship is bringing you down, whether it comes from a good friend, a lover or a family member. Here are a few steps to make this process easier:

  • Visualize the life you want and find people who share the same values.

  • Listen to your guts and identify how people around you make you feel.

  • You feel something is wrong, try to understand why.

  • Talk to the person about how you feel.

  • Look for a solution but don't hesitate to check out if you feel like it.

When it comes to your feelings and happiness, you have the right to be selfish. It does not matter if the person is nice or depressed, if you are in love or staying because it is convenient, you cannot let fear, guilt, or compassion, dictate your needs.

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Our new concept

 
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Since day 1, we have always said that Scandaleuse was not about just beautiful photographs. A lot of you have experienced it since we first opened in 2015. We are now taking one more step to bring it out even more.

Scandaleuse is growing and changing, and we couldn't be happier.

Join us on November 13th to celebrate and find out what we have been working on for all these months…

 
 

How shifting your mindset can change your life

We are strong believers that a positive mindset is the key to happiness, whatever that word means to you. You might not realize it but the way you think impact any decisions you make in your life. Our fears, hopes, beliefs, any emotions we feel, positive or negative, change drastically our perspectives.

It is in the human nature to look for happiness, but we often don’t know how to reach it. This results in feeling lost or stuck in our own life. But what if we were telling you that any of us can live a successful and fulfilled life?

Would you believe us if we were to tell you that you are the only one who can decide to be happy?

 
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Get it right from the get-go

We are not saying it is an easy process, no one have their sh*t together and we are all faking it until we make it. But all you need are the good tools and practice.

  • Have goals, big or small.

Having concrete goals will give you the motivation to move forward in your future, and make you feel excited about taking decisions while pushing you to adapt your routine.

Once you've lined up these ideas, you need to learn to identify non-toxic from toxic goals. How? Ask yourself "why" you are aiming for that specific goal. Is it for yourself? Others? Is it too intense? Unachievable ? Is it compromising your health? Always remember to be your own measurement system instead of comparing yourself to others.

  • Implement positive thinking and statements:

Every time you catch yourself having a negative thought, acknowledge them by asking yourself WHY you are having negative thoughts and WHERE do they come from. Then, as trivial as it may sound, smile and twist it positively instead of making yourself feel worse:

"I am stupid… NO: I am smart!”

“I hate my acne… NO: I am beautiful!"

“I cannot do it… NO: I have been through worse than that, I am strong!"

The more you start making these statements, the more you will believe and see them. This is the power of manifestation, if you repeatedly keep saying negative things then those things are what will come to light. It works the same way for positive statements.

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Make it a habit while looking at yourself in the mirror (because it feels good to look at yourself right in the eyes):

I radiate beauty.  I radiate power. I radiate prosperity. I radiate love. I radiate light.

I am strong. I am confident. I will be successful.

I am beautiful. I have a great body. I love the way I look.

  • Learn to not be afraid to fail:

We all failed when we were kids, from the first step we took to all of the times we fell, it was part of our learning process. So failing as an adult is just as normal.

Failure means you keep learning, experimenting, progressing towards the life you are building, so instead of feeling ashamed we have to embrace it!

Grow, unlock other possibilities and achieve more than you could think!

  • Feel inspired not jealous:

Step away from negativity and jealousy by opening your mind, feeding your soul and surrounding yourself with like-minded people and people who are a few steps ahead of you too.

Keep learning, think about your goals, listen to yourself, learn to eliminate what doesn't work for you.

Just remember, you cannot compare yourself to others since you do not have the same life and aspirations.

There will always be parts of yourself that you are working on and you often think that "it will be better over there, and I will only be happy when…” but guess what?! Once you get over there, chances are you will face similar feelings of obstacles. Unless you break the cycle with everything we just told you.

Forgive yourself for making mistakes and take the pressure away by acknowledging that you are doing your best in every moment with the tools you have. That's how You will see a significant impact and change into your life.

Thank you @lianalewis and @edenalexwine for bringing your beautiful minds to this blog.

 
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